How To Hide A Pregnancy Bump for 9 Months? Easy Style Tips

My wife experienced this herself, so I have first-hand knowledge of how it can be done. Some tips are more applicable to certain body types than others, but all of these can be useful for anyone trying to keep a pregnancy hidden.

How To Hide A Pregnancy Bump for 9 Months?

Hiding a pregnancy bump for nine months can be challenging, but layering clothes with a long cardigan can be an effective way to conceal it. Additionally, using a soft belly band can provide extra support and help disguise the bump. With these methods, it’s possible to keep the pregnancy private until you’re ready to share the news.

Before following anything, please remember that this is all general advice. I have gathered all the information from personal experience and research to help you. Here’s what you need to know about hiding a pregnancy for 9 months.

How To Hide A Pregnancy Bump For 9 Months?

If you want to know how to keep your pregnancy hidden until after delivery, read on for ways to help you do that.

Avoid tight-fitting clothes

It’s clear, however, that it will be difficult to conceal a burgeoning baby bump in tight-fitting clothing.

Wear big patterns and baggy clothes

If you want to conceal your pregnant tummy, use bright patterns that make it difficult for the eye to focus on one specific place (for example, your baby bump). Another easy one is to avoid wearing baggy clothes since they will help hide your tummy.

Ditch maternity clothes and layer up

If you’re hoping to conceal your pregnancy, it’s generally not advisable to wear clothes with elasticated waistbands or noticeable side panels as they are often telltale signs of maternity garments.

Say you are ‘detoxing’ or on a special diet.

If you’ve decided to give up alcohol or become more selective about what you eat now that you’re pregnant, tell people you’re on a detox.

It’s not entirely a lie. You are just choosing to leave out the real reason for your change in diet.

Have your excuses ready

It’s normal to feel sick and pee a lot during pregnancy, but sometimes you just want to keep it a secret.

Of course, lying to friends and colleagues isn’t ideal, but if keeping your pregnancy hidden is important to you, then getting comfortable with telling occasional fibs may be necessary.

Stop touching your baby bump

As a mother-to-be, you’re probably eager to feel your little one moving around inside you. But if you want to keep your pregnancy hidden, it’s important not to draw too much attention to your stomach by cradling or rubbing it constantly. Try to resist the urge, especially if your baby is particularly active. It won’t be easy, but it’ll be worth it in the end.

Why Do Some Women Hide a Pregnancy For Nine Months?

Now that you’ve got an idea of how to hide a pregnancy for 9 months let’s understand the psychology behind it.

Work commitments or promotion opportunities

Even though women shouldn’t have to fear job loss after revealing their pregnancy in 2021, many choose not to tell their employers or colleagues. If a lady is seeking advancement or putting great effort into a particular job project, she may prefer to conceal her condition to protect her career.

A Family member or friend is pregnant.

Maybe you don’t want to share the news of your pregnancy because you care about someone else receiving attention. For some women, hiding their pregnancy is an option because they do not want to take away from someone else’s good news.

Like to keep things private

Pregnancy is special and intimate, and some women would prefer to share the news with only those closest to them instead of broadcasting it for the world to see.

How Long Can You Hide a Pregnancy?

It’s possible to conceal a pregnancy for nine months, but most women find it relatively easy to hide their baby bump during the first and second trimesters.

All women experience pregnancy differently. Some have tiny bumps that are easy to conceal, while others struggle to hide big, round bellies. If you want to keep your pregnancy hidden for the full nine months, you’ll need a plan or some good excuses and loose-fitting clothes.

Building Your Maternity Wardrobe

Finding The Right Fit

It’s critical to get clothing that is tailored to your body shape. This simply implies double-checking that your clothes are the correct amount of tight and loose in specific areas. (However, if you prefer wearing baggier attire all the time, we’re on board with that!)

Jeans and Bottoms

You may get or rent a pair of stretchy jeans that sit below the bump while wearing jeans early in your pregnancy. This is one of the best ways to follow if you don’t know how to hide a pregnancy for 9 months.

A belly band is another option for keeping your unbuttoned jeans up. Simply unbutton your trousers, wrap the band around your waist, and tuck it under to hold them up.

The later you are in your pregnancy, the more likely you’ll feel comfortable in a pair of jeans with a waistband over your stomach. Go with whatever style catches your eye, then put together an upper-half outfit that is proportional to the bottom half.


Tops for pregnancy come in various styles, including peplum, babydoll, fitted, loose, and more. Choose whatever feels most comfortable to you at the time. The neckline that looks best on you (and maybe doesn’t overheat) is fine to wear while pregnant; however, if you want to wear pieces postpartum/nourish your breasts, keep lower or easily accessible necklines in mind.


While shopping for dresses during pregnancy, remember that your waistline will expand as the months go on.


Some coats, for example, have features to allow baby wearing and carriers after delivery.

Be Mindful of the Material

It’s critical to pick the appropriate material. When buying clothing, especially outerwear, you’ll want something that allows a lot of stretching.

You don’t have to forgo comfort. Jersey, for example, is a fabric that is both pleasant and comfy. Purchase a jersey with higher quality materials if possible.

Rely on Dresses

Wearing dresses during pregnancy is a wise choice. They are stylish and comfortable, especially in hot weather. A sundress shows off the baby bump nicely and can be paired with cute sandals for a classic look.

Frequently Asked Questions

Q1: How long can a woman hide a pregnancy?

Ans: According to medical studies, one in every 475 pregnancies begins without the mother being aware of it until 20 weeks or more. As a result, concealing a pregnancy for an extended period is feasible.

Q2: How can you minimize baby bump?

Ans: You can do a few things to make your baby bump appear smaller. You can also try wearing darker colors, which tend to be slimming.

Q3: How can you hide a pregnancy bump at work?

Ans: If you’re trying to hide a pregnancy bump at work, there are a few things you can do. First, try wearing loose-fitting clothes. You can also try wearing layers, which will help to disguise your shape. Finally, ensure you sit up straight and avoid slouching; good posture will make you look thinner.

Q4: How many dress sizes do you go up when pregnant?

Ans: Most women go up one or two dress sizes when pregnant.

Q5: How to dress pregnant without maternity clothes?

Ans: There are a few ways to dress pregnant without maternity clothes. First, try wearing loose-fitting clothes. You can also try wearing layers, which will help to disguise your shape. Finally, ensure you sit up straight and avoid slouching; good posture will make you look thinner.


Be sure not to overspend on clothes during pregnancy since you’ll only be wearing them for a short time. There are plenty of ways to stay stylish without spending much money. And, most importantly, don’t forget to be comfortable. You can reuse these clothes after delivery or c-section.

My name is Mark Joseph, and I’m on a mission to help new parents navigate the world of parenting. With over 5 years of experience as a parenting coach, I’m here to provide you with insight into all aspects of pregnancy, childbirth, and raising your newborn baby. Instagram Linkedln Facebook

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