Pregnancy Safe Hair Dye – Are They Good Enough?

Looking for a pregnancy safe hair dye? You’re in luck! In this blog post, we will discuss the best hair dyes to use when you are pregnant. We will also go over the perils of using hair dye while pregnant, as well as how to avoid them. Continue reading for additional information!

Pregnancy Safe Hair Dye

What Is Hair Color?

Permanent hair dyes, semi-permanent hair dyes, and temporary hair dyes are the most common types. Permanent hair color is the most difficult technique of dying hair and takes months to complete. Semi-permanent color fades in a few weeks. Temporary hair color is typically offered as a spray formula that fades in one or two washes.

What Are Hair Dyes Made Of?

  • Ammonia – It’s a respiratory irritant that might induce hormonal changes.
  • P-Phenylenediamine – It is toxic to the liver, causing birth defects and skin irritations.
  • The fetus may be harmed by toluene, which has been linked to several birth defects and allergic responses.
  • Peroxide, methylisothiazolinone, dimethyl methylisothiazolinone (DMMO), and fragrance are just a few of the other chemicals present.

What to Look for When Shopping for a Pregnancy Safe Hair Dye?

Natural Or Organic Dye

If your scalp is irritated or infected, you may absorb more chemicals from hair treatments, so look for brands that contain plant-based or organic ingredients that are less harsh on the skin.

Free Of Chemicals Irritants

Heavy metals have been linked to miscarriage, birth defects, and other health concerns in newborns as a result of their exposure during pregnancy. Parabens and phthalates have the potential to damage the reproductive system.

How To Use Hair Color Safely During Pregnancy? – Precautions

  • Do a Patch Test at Home – Swab a tiny amount of product on an inconspicuous spot on your body (like the inside of your arm) and wait 48 hours to ensure you don’t have an adverse reaction.
  • Use It In Proper Ventilated Area – This restricts the number of gases you breathe in, making you lightheaded and ill.
  • To minimize exposure to chemicals and fumes, use dye only for the shortest time feasible.
  • To minimize skin exposure to the dye, clean the forehead using wipes. Next, use ointment on your hairline. Petroleum jelly or a rich moisturizer can help.
  • Before you start, read the instructions on the package. After therapy, wash your hair thoroughly to remove all of the chemicals from it. Avoid direct skin and eye contact. Gloves can help with this.
  • If you have a skin infection, don’t color your hair.

How To Color Your Hair Naturally During Pregnancy?

  • Henna: The crushed leaves of the henna plant are used to make this natural color. Prepare a tea decoction and lemon juice with the henna powder. After 60 minutes, apply it to your hair and rinse it off.
  • Beet juice gives your hair a modest reddish tint that becomes more apparent when you go outside into the sun. Beetroot contains antioxidant compounds that help prevent hair from turning gray prematurely. Carrot juice is another option if you want a more orange color. The best part is that they are natural and do not cause any infection during pregnancy. 
  • Teas: Teas, such as concentrated tea decoction, can help to lighten and cover gray hairs. Black tea contains almost the same chemicals as henna.
  • Coffee is one of the best pregnancy-safe hair dyess to darken your hair and give it depth and volume. A combination of a strong cup of espresso coffee, a leave-in conditioner, and ground coffee makes an excellent black color for your hair.
  • Lemon juice is a popular bleaching agent because of its lightning capabilities. It’s frequently used to create blonde tones.

What If I’m a Cosmetologist and I’m Expecting?

Pregnant cosmetologists are at risk for a variety of health issues, mostly caused by the amount of time they spend in front of clients. Wearing protective gloves, avoiding food and drink in the workplace, and ensuring that your workstation is well-ventilated are all crucial precautions.

Frequently Asked Questions

Q1: Can you color your hair while breastfeeding?

Ans: Fortunately, if you use hair dye as directed, it won’t enter your breast milk.

Q2: Can you bleach your hair while pregnant?

Ans: Many women bleach their hair during pregnancy, and the chemicals do not enter their skin. Take the same precautions as you would with hair coloring.

Q3: Are perms and relaxers safe during pregnancy?

Ans: Perms and relaxers include chemicals that are generally safe to use on your hair and skin. If you follow the instructions on the package carefully, you should be fine.

Q4: Can you dye your hair while pregnant in the first trimester?

Ans: Hair colors that don’t include hazardous chemicals like ammonia, peroxide, toluene, coal tar, P-phenylenediamine, resorcinol, methylisothiazolinone, DMDM hydantoin, and fragrance are safe during pregnancy.

Q5: When can I dye my hair while pregnant?

Ans: If you’re going for a natural color, you may dye your hair at any time. However, if you want to color your hair at a professional salon, wait a few weeks.

Q6: Is ammonia-free hair color safe for pregnancy?

Ans: Yes, ammonia-free hair color is safe to use while pregnant.

Q7: How many times can you do hair dye when pregnant?

Ans: You may dye your hair as many times as you like! Make sure you avoid using chemicals such as peroxide and ammonia.

Q8: Is it true that pregnancy hormones can influence hair color?

Ans: Yes, pregnancy hormones may cause your hair to change in various ways.

Q9: I dyed my hair at 6 weeks of pregnancy, is it okay?

Ans: Yes, it’s okay to dye your hair during pregnancy. However, make sure you use a hair color that is safe for pregnant women.

Q10: Is it safe to dye your hair while pregnant? Will it cause miscarriage?

Ans: There is no evidence to suggest that hair dye can cause miscarriage. However, it is always best to consult with your doctor before using any hair products during pregnancy.

Q11: Can I balayage my hair when pregnant?

Ans: Your hair is so healthy that it’s entirely safe to have balayage highlights during pregnancy, but be careful the fumes don’t make you feel sick.

Q12: What is the best hair dye that’s safe during pregnancy?

Ans: Coconut oil, coffee, and lemon juice are all great options for safe hair dye during pregnancy. You can also consult with your doctor or a professional stylist to find the best option for you. Thanks for reading! We hope this was helpful.


Pregnancy is an amazing time for expecting mothers. There are so many changes happening in your body, and it’s important to be aware of the precautions you need to take when it comes to hair care.

Go for natural hair colors, avoid using chemicals such as peroxide and ammonia, and make sure you consult with your doctor before using any hair products during pregnancy.

My name is Mark Joseph, and I’m on a mission to help new parents navigate the world of parenting. With over 5 years of experience as a parenting coach, I’m here to provide you with insight into all aspects of pregnancy, childbirth, and raising your newborn baby. Instagram Linkedln Facebook

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