Will My Stomach Shrink After Hysterectomy? 

If you have undergone a hysterectomy or are planning to get one soon, you must be having this question in your mind – will my stomach shrink after hysterectomy? This is a valid concern, as many women do not want an enlarged stomach after surgery.

Hysterectomy itself doesn’t directly cause weight loss. Still, depending on the condition it’s addressing, individuals may experience non-procedure-related weight loss.

In this blog post, we will discuss why your stomach may look bigger after a hysterectomy and what you can do to minimize the appearance of swelling.

Will My Stomach Shrink After Hysterectomy

What Is a Hysterectomy?

A hysterectomy is a surgical operation that removes a woman’s uterus. It’s a good choice if you have ovarian, uterine, or cervical cancer, as well as endometriosis. Examples – abdominal hysterectomy, vaginal hysterectomy, laparoscopic hysterectomy, and more.

Another cause for this treatment might be uterine surgery complications, such as postpartum bleeding, and vaginal bleeding. A hysterectomy is often the final resort when other treatments, prescription medicine, and techniques fail.

A supracervical hysterectomy, which is also known as a complete or partial hysterectomy, is another possibility. The procedure removes only a portion of your uterus and the cervix is not harmed.

A radical hysterectomy is a type of surgical procedure in which the uterus and surrounding tissues are removed.

What To Expect After A Hysterectomy In Terms Of Stomach Size?

Understanding The Procedure

First, let’s talk about how the surgery itself will affect your stomach size. During a hysterectomy, the surgeon will make an incision in your abdomen.

The type of incision will determine the size and shape of your scar after surgery. In general, however, most women will have a scar that is approximately six inches long.

In addition to the scar from the incision, you may also have some swelling in your abdomen after surgery. This is completely normal and will usually go away within a few weeks.

Effect Of Hysterectomy On Stomach

You may notice that your stomach feels different after surgery. This is because the surgery will remove not only the uterus but also the ovaries and fallopian tubes.

The ovaries produce hormones that help to regulate the menstrual cycle. The removal of the ovaries can cause changes in hormone levels, which can impact stomach size.

Some women may experience a significant change in their stomach size, while others may not notice any difference at all.

If you are concerned about how your hysterectomy will affect your stomach size, be sure to ask your doctor.

Will My Stomach Shrink After Hysterectomy?

Your stomach does not shrink as a result of a hysterectomy alone. After a hysterectomy, you may expect to lose weight as a result of other reasons. If you’ve recently had a hysterectomy, speak with your doctor first to rule out underlying diseases.

If you were overweight, a hysterectomy would most certainly result in more weight gain.

It may be caused by the hormonal imbalance after hysterectomy that is similar to one that occurs as a woman enters menopause. You may also gain weight if you’re recovering from a hysterectomy.

You should refrain from engaging in stressful activities for at least four to six weeks, as your medical team will most likely recommend.

Some of the things you can do when you gain weight after a hysterectomy include:

  1. Please get your doctor’s approval before beginning any workouts, and don’t overdo it. Yoga, swimming, and water aerobics are some light exercises you could try out.
  2. Take a stroll every day to assist you to shed weight, since this will build your muscles. Every day, increase the length of your walk by a little bit as you improve.
  3. Excess pounds after a hysterectomy procedure might be due to water retention as a result of the operation.
  4. A healthy diet is vital to assist you to recover more quickly and tone your stomach muscles. Fruits, vegetables, whole grains, and lean proteins are all crucial elements of a balanced diet. If necessary, you may track the calories in your diet using a food diary. You might also require fiber supplements for a time while your bowels get back to normal after surgery. After a hysterectomy, your stomach may be upset, so start with simple and bland meals.

A hysterectomy is a significant operation, and properly caring for oneself afterward can make the recovery process much easier.

There are also things to look out for, such as whether or not your stomach will shrink after a hysterectomy.

How Long Will It Take For Your Stomach To Return To Its Pre-Surgery Size After Hysterectomy?

In the first few days after your hysterectomy, you’ll likely experience some pain and discomfort as your body adjusts to the surgery.

Within a week or two, most women start to feel better and have less pain and swelling. By this time, you should be able to return to your normal activities, including work and exercise.

It will probably take several weeks or even a few months for your stomach to return to its pre-surgery size. This is because the surgery involves removing not only the uterus but also the ovaries and fallopian tubes. This can cause the stomach muscles to separate, which can take time to heal.

Everyone heals at their own pace, so don’t be discouraged if it takes a little longer for your stomach to return to its normal size. Just focus on taking care of yourself and following your doctor’s instructions for a healthy recovery.

By doing this you yourself will notice a vast difference in your stomach before and after hysterectomy.

What Are The Side-Effects Of Hysterectomy?

A hysterectomy is a medical procedure to remove the uterus. It may also involve the removal of the ovaries and Fallopian tubes. Hysterectomy is a common surgical procedure, with over 600,000 performed each year in the United States alone. 

While a hysterectomy can offer many benefits, such as relief from pain or bleeding, it can also have significant side effects. These can include menopausal symptoms (if the ovaries are removed), incontinence, and sexual dysfunction.

Menopausal Symptoms

One potential side-effect of hysterectomy is menopausal symptoms, even if the ovaries are not removed. This is because the surgery can cause a sudden drop in estrogen levels.

Estrogen is responsible for regulating many of the body’s processes, including the menstrual cycle.

 A sudden drop in estrogen levels can cause hot flashes, night sweats, vaginal dryness, and mood swings. If you experience menopausal symptoms after a hysterectomy, talk to your doctor about treatment options.


Another potential side-effect of hysterectomy is incontinence. This is when you leak urine or stool unexpectedly. It can be caused by damage to the muscles or nerves that control urination or bowel movements.

Sexual Dysfunction

Finally, sexual dysfunction is a possible side-effect of hysterectomy. This can include a loss of libido (sex drive), vaginal discharge, pain during sex, light vaginal bleeding, and difficulty achieving orgasm. 

Sexual dysfunction can be caused by the removal of the uterus and/or ovaries, as well as damage to the nerves and muscles in the pelvis. If you experience sexual dysfunction after a hysterectomy, talk to your doctor about treatment options.

There are many treatments available that can help improve or resolve sexual dysfunction.

While a hysterectomy can offer many benefits, it’s important to be aware of the potential side effects. Ask your doctor about the side effects of hysterectomy.

Will My Stomach Shrink After Hysterectomy With Diet?

Certain foods can help reduce swelling and speed up the healing process. These include:

  • Fruits and vegetables are rich in antioxidants, such as berries, dark leafy greens, and tomatoes.
  • Protein-rich foods, such as lean meats, fish, tofu, and beans.
  • Foods are high in omega-three fatty acids, such as salmon, flaxseeds, and walnuts.

If you’re trying to reduce swelling and speed up the healing process, focus on eating plenty of fruits and vegetables, lean protein, and omega-three-rich foods while avoiding salty snacks, sugary drinks, and alcohol.

Do You Lose Weight After A Hysterectomy? If So, What Exercises Can Be Done At Home?

Yes, it is very much possible to lose weight after a hysterectomy. There are a few sets of exercises that you can do at home to help with your recovery.


Walking is a wonderful method to get some moderate exercise while breathing fresh air. Begin with little walks around the block and gradually extend your trips as you become more comfortable.

Kegel Exercises

These exercises help to strengthen the pelvic floor muscles, which can help prevent incontinence and improve sexual function after surgery.

Stomach Strengthening Exercises

For anyone who has been thinking – will abdomen shrink after hysterectomy? Focus on strengthening exercises. Strengthening your stomach muscles will help support your incision and prevent hernias. 

Lying on your back with your knees bent and slowly raising your head and shoulders off the ground is a great way to unwind. Repeat this sequence five times, then rest for 15 minutes before repeating it three times.

As always, talk to your doctor before starting any new exercise program. If something doesn’t feel right, stop performing it. You’ll be back on your feet in no time if you put in a little effort now!

The Importance Of Following Your Doctor’s Post-Hysterectomy Instructions Closely

After a hysterectomy, it is important to follow your doctor’s instructions carefully. This includes taking care of yourself at home and returning to your normal activities slowly. If you experience any pain or discomfort, be sure to call your doctor.

It’s also vital to keep an eye on your surgical wound. Keep the region clean and dry, and you may need to apply ointment or cream as directed by your doctor.

The incision should heal in a few weeks. If you have any questions or concerns, talk to your doctor. They will be able to give you all of the answers you seek for recovery from surgery.

Frequently Asked Questions

Q1: Is it possible to undergo weight loss after hysterectomy?

Ans: Ideally the size of your stomach may appear to be larger after a hysterectomy. This is due to the removal of the uterus and ovaries, which can cause the intestines to shift and settle differently. You may also experience bloating and gas as your body adjusts to the changes.

However, with proper diet, post-operative care, and exercise you can reduce bloating and any extra weight that you may have gained after hysterectomy. 

Q2: How can I reduce bloating, gas, and stomach pouch after hysterectomy?

Ans: After you’ve had surgery, there are several things you can do to alleviate bloating, gas, and stomach pouch.

Start by eating smaller meals more often throughout the day. Chew your food well and slowly, and stay away from carbonated beverages, alcohol, and spicy foods if possible.

Get lots of rest and activity as well, if necessary. If you’re still uncomfortable after all of this, see your doctor about over-the-counter medicines or other treatments.

Q3: Will I need to take any special precautions after my surgery?

Ans: First, you’ll need to avoid lifting anything heavy for at least six weeks. This includes small children and pets.

You should also avoid sexual activity for four to six weeks, and use contraception if you do have sex during this time. Finally, you’ll need to follow up with your doctor for regular checkups and Pap smears.


You must know that it is possible to get back in shape if you follow proper post-operative instructions, diet, and exercise routine.

Typically, after a hysterectomy, your stomach may look bigger due to swelling and bloating. The good news is that this is a temporary effect that gradually goes away as you recover from the surgery. However, you need to take certain precautions to maintain a healthy lifestyle. 

My name is Mark Joseph, and I’m on a mission to help new parents navigate the world of parenting. With over 5 years of experience as a parenting coach, I’m here to provide you with insight into all aspects of pregnancy, childbirth, and raising your newborn baby. Instagram Linkedln Facebook

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