Is Diastasis Recti Painful? Symptoms & Treatment
If you are pregnant, there is a good chance that you have heard of diastasis recti. But is diastasis recti painful? This condition occurred when …
C section
How Long Does It Take To Heal Diastasis Recti? Core Concepts
If you are like most people, you have probably never heard of diastasis recti. Diastasis recti are a form of abdominal muscle separation that can …
How To Lose Weight After C Section – Easy Tips
Like most women, you probably want to lose weight after giving birth. A c-section can be a very difficult birth experience, and it’s important to …