Why Having Kids Ruined My Life? 5 Key Reasons

No matter how much you may want children when you finally have them, you may realize that everything you thought would be great about being a parent is hard.

Don’t get me wrong, I love my kids more than anything in the world, but they have changed my life for the worse. Here are just a few of the ways why having kids ruined my life:

Why Having Kids Ruined My Life

Reasons Why Having a Child Ruined My Life

Most people regard this as selfishness, cruelty, and the infliction of suffering on a defenseless youngster.

However, having children might still make some parents question whether parenthood ruined their life. It’s also a manageable emotional aspect of human nature.

1. Freedom

The unpleasant reality is that, especially in the early phases of your parental existence, having children will seriously limit your active, interesting, and enjoyable life.

When it comes to raising children, being a parent is a draining, usually thankless full-time job, especially if they’re young.

You also risk restricting your child’s care and attention as a result of new responsibilities.

As a result, you are certainly not going to be able to accomplish everything you enjoy, which will cause animosity towards your child.

Your child will soon grow out of his or her adorable stage, and you’ll be able to see the world through your eyes once again.

2. Forfeit

This is one of the main reasons why having kids ruined my life. The adjustments required to accommodate my tiny angel were extremely startling. In most situations, it’s impossible to be prepared for this significant shift.

Parenting is a dead-end job. Dads and moms must give up a large chunk of their lives to care for children properly. A picture-perfect pregnancy is a myth. Pregnancy is nine long months of hormone swings, discomfort, and self-doubt. And that’s just the beginning.

After the baby arrives, you’re dealing with feedings every two to three hours, diapers, and a complete loss of sleep.

You’ll also have to make some serious changes to your lifestyle and forfeit many of the activities you used to enjoy. So be prepared for some big sacrifices if you want to be a parent.

Also, because of the demands of motherhood, many women are compelled to leave their jobs and put their lives on hold for years.

Nonetheless, the removal of your desired activities and life may result in a considerable improvement in your life, which can be satisfying.

Providing for, caring for, and witnessing the achievements of a kid as they grow up can fill you with pride, pleasure, and joy.

3. Material Changes

Pregnancy naturally entails a significant shift in your sense of self and how you interact with the world. Your children may have altered your family’s equilibrium for the worse.

Due to the demanding task of raising a child, the parents grow increasingly distant. It can also be caused by the fact that they have less time together.

4. Timing

Having children is a huge decision, and you may feel that they are ruining your life if you have them sooner or later than planned. An unintended pregnancy for someone who wanted to be childfree can also be devastating. A few years ago, you and your partner were probably much more in love than you are now.

It’s not that hard to see how the relationship between parents can suffer as a result of having children. The emotional and physical energy required to properly raise a kid is tremendous.

And let’s not forget about all the material changes that come along with parenthood. Your home will be filled with toys, clothes, diapers, and other baby-related items. You’ll also have to deal with the increased costs of food, child care, and health care.

All of these things can take a toll on your relationship, which might eventually lead to divorce.

So, if you’re questioning whether or not having a kid ruined your life, it’s important to consider all of the factors involved. It’s a big decision that should not be taken lightly.

5. Discipline 

Another reason why having kids ruined my life is discipline. Some children are born with a more difficult disposition. My first child was an easy baby. I had the same hope as the second one. However, my second one was a real handful. It’s hard to see your kids acting out and not knowing how to fix the problem.

It’s even harder when you’re dealing with other people’s judgmental looks and comments. You might feel like a failure as a parent if you can’t get your kid to behave.

If you want to enjoy parenting, parents whose children have a high impulsive activity level or are overwhelmed by routine adjustments or new experiences may not be able to self-soothe and change gradually.

If your children are difficult to deal with, you may regret it later on. It can also occur if your child is sickly or has special needs.

How To Cope With Children?

There are many fun and blissful moments in parenting. However, it’s also not uncommon to feel guilty and devastated with unpleasant emotions and a lot of stress on your feelings. If you regret having kids, here are some ways to cope:

Talk To Your Partner

Talk to your partner about your feelings and see if they feel the same way. It can be difficult to open up about these things, but it’s important to communicate with each other.

Find Support

Reach out to other parents and find support from them. It can be helpful to talk to people who understand what you’re going through. Look for advice on positive punishments to tackle your child.

Find A Hobby

Find a hobby or activity that you can do for yourself. It’s important to have something that is just for you and helps you relax.

Take Out Time For Your Relationship

Make time for your relationship. It’s easy to forget about your relationship when you’re busy with parenting, but it’s important to make time for each other.

Talk To A Therapist

If you’re struggling to cope with your feelings, it’s important to seek professional help. Expert advice is always best for coping with the darkest days.

Remember that regretting motherhood or wanting to have a better life doesn’t make you a bad person. Furthermore, you are not the only parent who has had difficulties with children.

After having children, it’s natural to want things to return to normal. It is normal to miss your old life.

However, if you have been thinking why having kids ruined my life, you should discuss them with your spouse or mental health professional.

You may also create or join a local group for parents to discuss some of the challenges you’re experiencing as a parent.

You may use this as a sort of wake-up call by framing the problem in terms of your circumstances. It will give you some much-needed distance from the situation.

Don’t be afraid to ask for assistance, even if it’s just someone watching your children while you do something you enjoy.

Taking a vacation from your kids now and again will do wonders for your mental health, allowing you to be a better parent.

Solitude or with your partner will be beneficial in retaining your sense of self and sanity.

Whether this sensation is temporary or everlasting for you, be truthful with yourself and others around you to begin appreciating your new normal.

Frequently Asked Questions

Q1: Is having a kid the end of your life?

Ans: No, having a kid is not the end of your life.

Q2: What is the most psychologically damaging thing for a kid?

Ans: Interacting with your child on a daily basis is crucial for their development, even from as early as a few months old. A child who receives no interaction at all can be more harmful psychologically than one who simply shuts off communication. 

Q3: Why do some people choose not to have children, and why don’t others?

Ans: Some people choose not to have children for a variety of reasons, including personal preference, financial stability, and psychological readiness. Others may not have the opportunity to have children due to health concerns or infertility. 

Q4: Is it typical to regret becoming a parent?

Ans: While some parents may experience moments of regret, it is not typical to feel this way overall. In fact, most parents report feeling incredibly blessed and lucky to have their children in their lives. 

Q5: What are the biggest challenges of parenting?

Ans: Parenting can be challenging at times, especially when dealing with tantrums, sleepless nights, and potty training. However, the rewards of raising a happy and healthy child far outweigh the challenges.


If anyone is reading this blog post because they are struggling with similar emotions, please know that you are not alone. Parenting is tough, and it’s even tougher when you regret having kids.

Talk to your partner, find support from other parents, find a hobby for yourself, take out time for your relationship, talk to a therapist, or use this as a wake-up call. Be truthful with yourself and others around you so that you can begin to appreciate your new normal.

My name is Mark Joseph, and I’m on a mission to help new parents navigate the world of parenting. With over 5 years of experience as a parenting coach, I’m here to provide you with insight into all aspects of pregnancy, childbirth, and raising your newborn baby. Instagram Linkedln Facebook

Leave a Comment